Khao San Road Gym - Bangkok

Unsurprisingly there are a few fitness establishments in this Westernised backpacking mecca. But there's only one with a decent amount of weight lifting equipment. Located in the Buddy Lodge Hotel.

The gym is a litte more equipped than your standard hotel gym and is fairly quiet most of the day. There are dumbells, a bench, smith machine, dipping/pullup station, some resistance machines and treadmills.

Details as of 01/09/2016:

Cost: 200 BAHT per day

Dumbells: Up to 25kg

Barbell w/ plates: Approx. 140kg

Bench Press: Yes

Squat Rack: No

Entry Requirements: None as I could tell, flip flops were ok.